How groups are run:
We'll start with any parenting wins from participants wanting to share - typically 10 mins
A registered Psychologist will answer as many emailed questions as they can in 30 mins
There will be space for parents to ask follow up questions regarding what was discussed - 10 - 20 mins
We kindly ask you to email your questions 24 hours prior to the start time of your group. This way we have enough time to make sure any complex questions get the evidence-based, solution-focused response that is most informed.
emily.nelson@unboundwellnesspsychology.com
Neurotypical Parenting Support Groups - Wednesday 7pm, zoom
Run by a registered general psychologist for, this parenting group is for parents seeking practical guidance around their child’s development and behaviour. Parents can ask questions, gain clarity, and learn evidence-based behavioural and psychological strategies they can use at home.
Sessions focus on understanding child development, responding to challenging behaviours, supporting emotional regulation, and building effective routines. The group offers a supportive, non-judgmental space where parents can feel informed, empowered, and more confident in supporting their child.
Next available group is 8th of April
Neuro- Divergent Parenting Support Groups - Thursday 7pm, zoom
Designed for parents of children with ADHD and/or autism this group offers a supportive, understanding space to ask questions about your child’s development, behaviour, and emotional needs — without judgement or blame.
Sessions focus on practical, evidence-based behavioural and psychological strategies that actually work for neurodivergent children, from a registered psychologist.
Parents will gain tools for supporting emotional regulation, reducing everyday stress, building helpful routines, and responding to challenges with greater confidence and clarity. The group also provides connection with other parents who truly “get it,” so you don’t have to navigate this journey alone.
Next available group is 9th of April