How groups are run:
Please note, you do not have to have your camera on or participate in the discussion to still join the group and feel connected with other who face similar challenges.
Introductions for those who feel comfortable - 5 mins
Discussion around needs, practical solutions, template and resources to advocate for needs.
- 40 minutes
Brain storming idea, problem areas, future help you would like the group to focus on - 10 minutes
If you do not feel comfortable talking about your needs feel free to email them to us 24 hours prior to your groups start time.
Neurodivergent (Autistic, ADHD, OCD) Mothers (and mothers to be) Support group
This support group is a safe, affirming space for neurodivergent women, specifically those with Autism, ADHD, and or OCD, during pregnancy and early motherhood. Facilitated by a registered psychologist.
Pregnancy and the postnatal period can bring unique challenges for neurodivergent women, from sensory overwhelm and emotional regulation difficulties to increased mental load, burnout, and navigating healthcare systems that are not always neuro-affirming.
This group offers understanding, validation, and practical psychological support from both a professional and peers who “get it.” The group combines gentle psychoeducation, guided discussion, and shared experiences in a non-judgemental, flexible environment. Participants are supported to explore how neurodivergence interacts with pregnancy, birth, parenting, identity, and relationships — without pressure to mask or conform.