Not just clinically - personally!
I'm a Psychologist with a clinical focus in neurodivergence. I'm also a women who was late diagnosed with ADHD, identified as an adult after 29 years of wondering why everything felt harder than it should.
That experience sits at the centre of everything I do at Unbound Wellness. When you work with me, you're not explaining yourself to someone who's only read about this. You're talking to someone who's lived it - who is living it; but also have the clinical training to actually help.
Our online services are designed to meet you where you're at, providing a supportive environment for growth and understanding. We prioritise neuroaffimring, strength based care across our ADHD assessments, Autism Assessments, Therapy, and Parenting Support.
Psychology that Actually gets it!
Our Services
ADHD and Autism Assessment
If you have worries or concerns about yourself or your child in regard to Autism or ADHD this is the first step. Assessments can feel overwhelming and expensive but we do our best at Unbound Wellness to walk you through all the steps and explain everything along the way.
Intake apt. 50 mins $250
Cognitive Testing
We offer comprehensive cognitive testing using the WISC (Wechsler Intelligence Scale for Children) and/ or WIAT (Wechsler Individual Achievement Test) to assess cognitive profiles, identify giftedness, and uncover learning difficulties. Whether concerned about your child's academic performance or looking to explore their abilities, we're here to guide you through the process.
Therapy
At Unbound Wellness we have a integrated approach utilising evidence based techniques across a number of frameworks including, but not limited to, Acceptance and commitment therapy (ACT), Cognitive behavioural therapy (CBT), Narrative therapy, and Compassion based therapy. We also understand that when it comes to young children teaching parents effective interventions for at home can create far more long lasting change than fortnightly therapy, so we encourage not only individual therapy, but parenting sessions also.
Per apt. 50 mins $240
Parenting Support Groups
Parenting is hard, it can feel overwhelming, lonely, and triggering for the best of us. Unlike generations before us, many of us have lost our village and finding support seems more difficult than ever. If fortnightly therapy is not something your families can commit to, parenting support sessions are there at a lower cost to help parents connect with others, hear about useful interventions for their children, and see how they apply to different situations and environments.
We have two parenting group available a Neurotypical parenting support group on Wednesdays at 7pm (zoom), and Neurodivergent parenting support group on Thursdays at 7pm (zoom).
Sessions are capped at 50, participation is via Zoom.
Per group. 60 mins
Neurodivergent Mothers (and mothers to be) Support group
This support group is a safe, affirming space for neurodivergent women during pregnancy and early motherhood. Facilitated by a registered psychologist.
This group offers understanding, validation, and practical psychological support from both a professional and peers who “get it.” The group combines gentle psychoeducation, guided discussion, and shared experiences in a non-judgemental, flexible environment. Participants are supported to explore how neurodivergence interacts with pregnancy, birth, parenting, identity, and relationships — without pressure to mask or conform.
Groups are capped at 20, participation via zoom.
Per group. 60 mins
Not Sure if we're the right fit? That's exactly what this call is for.
No pressure. No commitments. Just a 15 minutes conversation to see if we can help.
Why Unbound Wellness?
There are a lot of great psychologists who work with neurodivergent clients but there's not many who are neurodivergent themselves.
Our assessments, therapy, and parenting support is shaped by both clinical expertise and lived experience. No explaining from scratch. No having to justify how you experience the world.
Just honest, informed support from someone who genuinely understands
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Ready to take the first step?
We know reaching out isn't easy.
Especially when you've spent years feeling like you had to explain yourself just to be understood.
You don't have to do that here.
Book a free 15-minute discovery call and lets have a simple, no pressure conversation about what you're looking for and whether Unbound Wellness is the right fit for you.
Not ready to call? You can also reach us at emily.nelson@unboundwellnesspsychology.com or click the enquire button - We'll get back to you within 2 business days.